Wellness for builders is not luxury — it is maintenance. Scent, touch, and ritual can support recovery when used with realistic expectations. Nothing here replaces medical care.
Tarragon oil suits people who like licorice notes. Low-dose diffusion before bed; patch-test if touching skin.
General safety: dilute for skin; keep away from pets; store away from heat; consult a practitioner if pregnant, nursing, or managing chronic conditions.