How to Prepare for Your First Aromatherapy Consult
Bring your medication list and honest expectations.
[ wellness ]
Wellness for builders is not luxury — it is maintenance. Scent, touch, and ritual can support recovery when used with realistic expectations. Nothing here replaces medical care.
Write down what you want: sleep, focus, travel recovery, stress ritual. Note allergies and who shares your space. Ask about training and scope of practice. Red flag: anyone promising cures for chronic disease with oils alone.
