A Simple Framework for Blending Essential Oils at Home
Percentages beat intuition until intuition is trained.
[ wellness ]
Wellness for builders is not luxury — it is maintenance. Scent, touch, and ritual can support recovery when used with realistic expectations. Nothing here replaces medical care.
Use a 3–5% dilution for body products unless a certified aromatherapist says otherwise. For diffusion, total drops per 100ml water depends on device — read manual. Label every bottle with date and ingredients.
